Adam Benjamin 1:00:00 row
13,725m
Meters
1:00:00.0
Time
2:11.1
Pace
835
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 140 |
December 02, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,725m | 2:11.1 | 155 | 834 | 17 |
| 12:00.0 | 2,732m | 2:11.7 | 153 | 826 | 16 |
| 24:00.0 | 2,781m | 2:09.4 | 161 | 855 | 17 |
| 36:00.0 | 2,747m | 2:11.0 | 156 | 835 | 18 |
| 48:00.0 | 2,723m | 2:12.2 | 151 | 821 | 18 |
| 1:00:00.0 | 2,743m | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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