Adam Benjamin 1:00:00 row

13,877m

Meters

1:00:00.0

Time

2:09.7

Pace

853

Calories

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count1252
Drag Factor122

December 05, 2022 15:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,877m 2:09.7 160 851 20
12:00.0 2,775m 2:09.7 160 851 20
24:00.0 2,770m 2:09.9 159 848 20
36:00.0 2,777m 2:09.6 161 852 22
48:00.0 2,725m 2:12.1 152 822 21
1:00:00.0 2,831m 2:07.1 170 885 22

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Workout Graph

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