Adam Benjamin 1:00:00 row
13,877m
Meters
1:00:00.0
Time
2:09.7
Pace
853
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 20 |
Stroke Count | 1252 |
Drag Factor | 122 |
December 05, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,877m | 2:09.7 | 160 | 851 | 20 |
12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 20 |
24:00.0 | 2,770m | 2:09.9 | 159 | 848 | 20 |
36:00.0 | 2,777m | 2:09.6 | 161 | 852 | 22 |
48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 21 |
1:00:00.0 | 2,831m | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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