Adam Benjamin 1:00:00 row
14,195m
Meters
1:00:00.0
Time
2:06.8
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 132 |
December 12, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,195m | 2:06.8 | 172 | 890 | 20 |
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 20 |
| 24:00.0 | 2,852m | 2:06.2 | 174 | 898 | 21 |
| 36:00.0 | 2,868m | 2:05.5 | 177 | 909 | 21 |
| 48:00.0 | 2,829m | 2:07.2 | 170 | 884 | 21 |
| 1:00:00.0 | 2,779m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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