Adam Benjamin 34:31 row
8,058m
Meters
34:31.5
Time
2:08.5
Pace
499
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 119 |
December 18, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.5 | 8,058m | 2:08.5 | 165 | 867 | 20 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 21 |
| 24:00.0 | 2,801m | 2:08.5 | 165 | 867 | 20 |
| 34:31.5 | 2,415m | 2:10.7 | 157 | 838 | 20 |
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