Adam Benjamin 1:00:00 row
14,183m
Meters
1:00:00.0
Time
2:06.9
Pace
888
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 132 |
February 06, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,183m | 2:06.9 | 171 | 889 | 20 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 18 |
| 24:00.0 | 2,778m | 2:09.5 | 161 | 853 | 20 |
| 36:00.0 | 2,819m | 2:07.7 | 168 | 878 | 20 |
| 48:00.0 | 2,889m | 2:04.6 | 181 | 922 | 22 |
| 1:00:00.0 | 2,973m | 2:01.0 | 197 | 978 | 24 |
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Workout Graph
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