Adam Benjamin 1:00:00 row
14,538m
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 167 |
February 13, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,538m | 2:03.8 | 184 | 934 | 19 |
| 12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 18 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 19 |
| 36:00.0 | 2,892m | 2:04.4 | 181 | 924 | 19 |
| 48:00.0 | 2,849m | 2:06.3 | 173 | 897 | 19 |
| 1:00:00.0 | 2,992m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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