Adam Benjamin 8000m row
8,000m
Meters
32:52.7
Time
2:03.2
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 132 |
February 17, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.7 | 8,000m | 2:03.2 | 187 | 942 | 20 |
| 6:36.9 | 1,600m | 2:04.0 | 183 | 931 | 19 |
| 6:34.8 | 3,200m | 2:03.3 | 186 | 941 | 19 |
| 6:36.6 | 4,800m | 2:03.9 | 184 | 932 | 21 |
| 6:29.7 | 6,400m | 2:01.7 | 194 | 966 | 23 |
| 6:34.6 | 8,000m | 2:03.3 | 187 | 942 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.