Adam Benjamin 33:14 row
8,013m
Meters
33:14.6
Time
2:04.4
Pace
512
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 136 |
February 26, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.6 | 8,013m | 2:04.4 | 182 | 924 | 20 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 20 |
| 24:00.0 | 2,880m | 2:05.0 | 179 | 916 | 20 |
| 33:14.6 | 2,251m | 2:03.1 | 187 | 944 | 21 |
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