Adam Benjamin 1:07 row
256m
Meters
1:07.1
Time
2:11.0
Pace
15
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 137 |
February 27, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 256m | 2:11.0 | 155 | 835 | 19 |
| 1:07.1 | 256m | 2:11.0 | 155 | 835 | 19 |
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