Adam Benjamin 2:07 row
511m
Meters
2:07.3
Time
2:04.5
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 126 |
March 20, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 511m | 2:04.5 | 181 | 923 | 22 |
| 2:07.3 | 511m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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