Adam Benjamin 0:35 row
25m
Meters
0:35.5
Time
11:50.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 127 |
July 14, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.5 | 25m | 11:50.0 | 1 | 303 | 14 |
| 0:25.5 | 25m | 8:30.0 | 3 | 309 | 14 |
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Workout Graph
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