Adam Benjamin 1:01 row
243m
Meters
1:01.1
Time
2:05.7
Pace
15
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 136 |
August 05, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 243m | 2:05.7 | 176 | 906 | 22 |
| 1:01.1 | 243m | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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