Adam Benjamin 3:04 row
822m
Meters
3:04.6
Time
1:52.2
Pace
58
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 128 |
August 16, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 822m | 1:52.2 | 247 | 1150 | 25 |
| 3:04.6 | 822m | 1:52.2 | 247 | 1150 | 25 |
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