Adam Benjamin 3:05 row
819m
Meters
3:05.0
Time
1:52.9
Pace
58
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 128 |
August 16, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 819m | 1:52.9 | 243 | 1136 | 27 |
| 3:05.0 | 820m | 1:52.8 | 244 | 1139 | 27 |
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Workout Graph
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