Adam Benjamin 2:16 row
567m
Meters
2:16.9
Time
2:00.7
Pace
40
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 128 |
August 16, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 567m | 2:00.7 | 199 | 984 | 27 |
| 2:16.9 | 567m | 2:00.7 | 199 | 984 | 27 |
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