Adam Benjamin 2:07 row
495m
Meters
2:07.8
Time
2:09.0
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 136 |
August 21, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 495m | 2:09.0 | 163 | 859 | 21 |
| 2:07.8 | 496m | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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