Adam Benjamin 3:38 row

903m

Meters

3:38.3

Time

2:00.8

Pace

59

Calories

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count82
Drag Factor137

August 28, 2023 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:38.3 903m 2:00.8 198 982 23
3:38.3 904m 2:00.7 199 984 23

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Workout Graph

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