Adam Benjamin 3:04 row
754m
Meters
3:04.4
Time
2:02.2
Pace
49
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 130 |
September 13, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 754m | 2:02.2 | 191 | 958 | 21 |
| 3:04.4 | 754m | 2:02.2 | 191 | 958 | 21 |
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Workout Graph
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