Adam Benjamin 35:52 row
8,814m
Meters
35:52.4
Time
2:02.1
Pace
571
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 128 |
October 13, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.4 | 8,814m | 2:02.1 | 192 | 961 | 21 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 35:52.4 | 205m | 2:07.8 | 168 | 877 | 19 |
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Workout Graph
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