Adam Benjamin 35:00 row
8,564m
Meters
35:00.0
Time
2:02.6
Pace
555
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 133 |
October 20, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,564m | 2:02.6 | 190 | 953 | 23 |
| 7:00.0 | 1,712m | 2:02.6 | 190 | 952 | 22 |
| 14:00.0 | 1,789m | 1:57.3 | 216 | 1044 | 26 |
| 21:00.0 | 1,699m | 2:03.6 | 185 | 937 | 23 |
| 28:00.0 | 1,675m | 2:05.3 | 178 | 911 | 23 |
| 35:00.0 | 1,691m | 2:04.1 | 183 | 928 | 24 |
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Workout Graph
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