Adam Benjamin 50:00 row
11,722m
Meters
50:00.0
Time
2:07.9
Pace
727
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 148 |
October 28, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,722m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 20 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 21 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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