Adam Benjamin 2:18 row
559m
Meters
2:18.8
Time
2:04.1
Pace
35
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 143 |
November 05, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 559m | 2:04.1 | 183 | 929 | 20 |
| 2:18.8 | 559m | 2:04.1 | 183 | 929 | 20 |
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