Adam Benjamin 35:41 row
8,570m
Meters
35:41.0
Time
2:04.9
Pace
546
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 131 |
November 09, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.0 | 8,570m | 2:04.9 | 180 | 918 | 22 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 23 |
| 16:00.0 | 1,922m | 2:04.8 | 180 | 918 | 22 |
| 24:00.0 | 1,940m | 2:03.7 | 185 | 936 | 22 |
| 32:00.0 | 1,932m | 2:04.2 | 183 | 928 | 22 |
| 35:41.0 | 849m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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