Adam Benjamin 1:24 row
336m
Meters
1:24.0
Time
2:05.0
Pace
21
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 133 |
November 26, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 336m | 2:05.0 | 179 | 916 | 22 |
| 1:24.0 | 336m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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