Adam Benjamin 1:00:00 row
14,417m
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 132 |
November 26, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,417m | 2:04.8 | 180 | 918 | 22 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 22 |
| 24:00.0 | 2,904m | 2:03.9 | 184 | 932 | 23 |
| 36:00.0 | 2,874m | 2:05.2 | 178 | 912 | 22 |
| 48:00.0 | 2,870m | 2:05.4 | 177 | 910 | 22 |
| 1:00:00.0 | 2,879m | 2:05.0 | 179 | 916 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.