Adam Benjamin 2:09 row
518m
Meters
2:09.1
Time
2:04.6
Pace
33
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 131 |
November 27, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 518m | 2:04.6 | 181 | 922 | 24 | 113 |
| 2:09.1 | 518m | 2:04.6 | 181 | 922 | 24 | 113 |
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Workout Graph
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