Adam Benjamin 1:00:00 row
14,480m
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 131 |
February 02, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,480m | 2:04.3 | 182 | 927 | 22 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 23 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 23 |
| 36:00.0 | 2,889m | 2:04.6 | 181 | 922 | 23 |
| 48:00.0 | 2,910m | 2:03.7 | 185 | 936 | 23 |
| 1:00:00.0 | 2,838m | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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