Adam Benjamin 29:20 row
7,293m
Meters
29:20.2
Time
2:00.6
Pace
481
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 144 |
February 11, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.2 | 7,293m | 2:00.6 | 199 | 985 | 22 |
| 9:00.0 | 2,241m | 2:00.4 | 200 | 988 | 22 |
| 18:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 23 |
| 27:00.0 | 2,226m | 2:01.2 | 196 | 975 | 23 |
| 29:20.2 | 558m | 2:05.6 | 177 | 907 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.