Adam Benjamin 2000m row

2,000m

Meters

7:15.5

Time

1:48.8

Pace

147

Calories

Average Watts271
Calories Per Hour1233
Stroke Rate29
Stroke Count210
Drag Factor143

March 18, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:15.5 2,000m 1:48.8 271 1233 29
1:21.9 400m 1:42.3 326 1422 34
1:27.1 800m 1:48.8 271 1233 30
1:29.1 1,200m 1:51.3 253 1171 27
1:28.7 1,600m 1:50.8 257 1183 28
1:28.6 2,000m 1:50.7 258 1186 27

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Workout Graph

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