Adam Benjamin 2:28 row
619m
Meters
2:28.9
Time
2:00.2
Pace
41
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 135 |
April 09, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 619m | 2:00.2 | 201 | 992 | 21 |
| 2:28.9 | 619m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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