Adam Benjamin 4:25 row
1,058m
Meters
4:25.9
Time
2:05.6
Pace
66
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 13, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,058m | 2:05.6 | 176 | 907 | 20 |
| 4:25.9 | 1,058m | 2:05.6 | 176 | 907 | 20 |
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Workout Graph
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