Adam Benjamin 6:06 row
1,567m
Meters
6:06.2
Time
1:56.8
Pace
107
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 135 |
April 13, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.2 | 1,567m | 1:56.8 | 219 | 1055 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 6:06.2 | 288m | 1:54.9 | 231 | 1093 | 25 |
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Workout Graph
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