Adam Benjamin 10:06 row
2,547m
Meters
10:06.6
Time
1:59.0
Pace
170
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 135 |
April 13, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,547m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 10:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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