Adam Benjamin 6021m row
6,021m
Meters
24:14.3
Time
2:00.7
Pace
398
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 138 |
May 13, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 6,021m | 2:00.7 | 199 | 983 | 21 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 22 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 22 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 22 |
| 0:07.2 | 6,021m | 2:51.4 | 69 | 539 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.