Adam Benjamin 0:28 row
108m
Meters
0:28.5
Time
2:11.9
Pace
6
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 131 |
May 14, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.5 | 108m | 2:11.9 | 152 | 824 | 19 |
| 0:28.5 | 108m | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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