Adam Benjamin 40:00 row
9,782m
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 122 |
June 13, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,782m | 2:02.6 | 190 | 952 | 23 |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 22 |
| 16:00.0 | 1,963m | 2:02.2 | 192 | 959 | 22 |
| 24:00.0 | 1,971m | 2:01.7 | 194 | 967 | 22 |
| 32:00.0 | 1,953m | 2:02.8 | 189 | 949 | 25 |
| 40:00.0 | 1,984m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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