Adam Benjamin 39:13 row
9,236m
Meters
39:13.3
Time
2:07.3
Pace
580
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 120 |
June 21, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.3 | 9,236m | 2:07.3 | 169 | 882 | 22 |
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 21 |
| 24:00.0 | 2,877m | 2:05.1 | 179 | 914 | 22 |
| 36:00.0 | 2,849m | 2:06.3 | 173 | 897 | 23 |
| 39:13.3 | 660m | 2:26.4 | 111 | 683 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.