Adam Benjamin 5999m row
5,999m
Meters
24:11.6
Time
2:00.9
Pace
397
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 132 |
August 03, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.6 | 5,999m | 2:00.9 | 198 | 980 | 24 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 24 |
| 8:01.3 | 5,999m | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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