Adam Benjamin 35:00 BikeErg
17,443m
Meters
35:00.0
Time
2:00.3
Pace
576
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 76 |
| Revolution Count | 2672 |
| Power/kg | 2.61 |
| Drag Factor | 94 |
August 23, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:00.0 | 17,443m | 2:00.3 | 201 | 990 | 76 |
| 7:00.0 | 3,371m | 2:04.5 | 181 | 922 | 74 |
| 14:00.0 | 3,452m | 2:01.6 | 194 | 968 | 76 |
| 21:00.0 | 3,480m | 2:00.6 | 199 | 985 | 76 |
| 28:00.0 | 3,519m | 1:59.3 | 206 | 1008 | 77 |
| 35:00.0 | 3,622m | 1:55.9 | 224 | 1072 | 79 |
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Workout Graph
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