Adam Benjamin 22:11 row
5,571m
Meters
22:11.6
Time
1:59.5
Pace
372
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 22 |
Stroke Count | 507 |
Drag Factor | 125 |
September 14, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:11.6 | 5,571m | 1:59.5 | 205 | 1005 | 22 |
6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 |
12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 |
18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
22:11.6 | 1,031m | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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