Adam Benjamin 991m row

991m

Meters

3:49.0

Time

1:55.5

Pace

71

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate23
Stroke Count85
Drag Factor146

September 28, 2024 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.0 991m 1:55.5 227 1080 23
2:10.2 600m 1:48.5 274 1243 24
1:30.1 991m 1:55.2 229 1087 22

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Workout Graph

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