Adam Benjamin 991m row
991m
Meters
3:49.0
Time
1:55.5
Pace
71
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 146 |
September 28, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 991m | 1:55.5 | 227 | 1080 | 23 |
| 2:10.2 | 600m | 1:48.5 | 274 | 1243 | 24 |
| 1:30.1 | 991m | 1:55.2 | 229 | 1087 | 22 |
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Workout Graph
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