Adam Benjamin 25000m BikeErg
25,000m
Meters
49:48.7
Time
1:59.5
Pace
833
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 76 |
| Revolution Count | 3824 |
| Power/kg | 2.66 |
| Drag Factor | 94 |
October 01, 2024 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:48.7 | 25,000m | 1:59.5 | 205 | 1005 | 76 |
| 10:08.0 | 5,000m | 2:01.6 | 195 | 969 | 75 |
| 10:03.1 | 10,000m | 2:00.6 | 199 | 986 | 76 |
| 10:01.7 | 15,000m | 2:00.3 | 201 | 991 | 76 |
| 10:00.5 | 20,000m | 2:00.1 | 202 | 995 | 76 |
| 9:35.4 | 25,000m | 1:55.0 | 230 | 1090 | 80 |
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Workout Graph
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