Adam Benjamin 1:00:00 BikeErg
28,724m
Meters
1:00:00.0
Time
2:05.3
Pace
909
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
RPM | 76 |
Revolution Count | 4564 |
Power/kg | 2.31 |
Drag Factor | 84 |
October 07, 2024 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:00:00.0 | 28,724m | 2:05.3 | 178 | 911 | 76 |
12:00.0 | 5,903m | 2:01.9 | 193 | 963 | 78 |
24:00.0 | 5,720m | 2:05.8 | 175 | 903 | 76 |
36:00.0 | 5,684m | 2:06.6 | 172 | 892 | 75 |
48:00.0 | 5,703m | 2:06.2 | 174 | 898 | 76 |
1:00:00.0 | 5,713m | 2:06.0 | 175 | 901 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.