Adam Benjamin 1:00:00 BikeErg

28,724m

Meters

1:00:00.0

Time

2:05.3

Pace

909

Calories

Average Watts178
Calories Per Hour911
RPM76
Revolution Count4564
Power/kg2.31
Drag Factor84

October 07, 2024 15:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,724m 2:05.3 178 911 76
12:00.0 5,903m 2:01.9 193 963 78
24:00.0 5,720m 2:05.8 175 903 76
36:00.0 5,684m 2:06.6 172 892 75
48:00.0 5,703m 2:06.2 174 898 76
1:00:00.0 5,713m 2:06.0 175 901 76

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Workout Graph

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