Adam Benjamin 1:00:00 BikeErg
29,469m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 4420 |
| Power/kg | 2.49 |
| Drag Factor | 100 |
October 14, 2024 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 29,469m | 2:02.1 | 192 | 960 | 73 |
| 12:00.0 | 5,983m | 2:00.3 | 201 | 991 | 75 |
| 24:00.0 | 5,951m | 2:00.9 | 198 | 980 | 74 |
| 36:00.0 | 5,907m | 2:01.8 | 193 | 965 | 74 |
| 48:00.0 | 5,806m | 2:04.0 | 184 | 931 | 73 |
| 1:00:00.0 | 5,822m | 2:03.6 | 185 | 936 | 73 |
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Workout Graph
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