Adam Benjamin 1:00:00 BikeErg
28,267m
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 70 |
| Revolution Count | 4235 |
| Power/kg | 2.19 |
| Drag Factor | 101 |
October 26, 2024 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,267m | 2:07.3 | 169 | 883 | 70 |
| 12:00.0 | 5,650m | 2:07.4 | 169 | 882 | 70 |
| 24:00.0 | 5,560m | 2:09.4 | 161 | 854 | 69 |
| 36:00.0 | 5,511m | 2:10.6 | 157 | 840 | 69 |
| 48:00.0 | 5,599m | 2:08.5 | 165 | 866 | 70 |
| 1:00:00.0 | 5,946m | 2:01.0 | 197 | 978 | 74 |
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Workout Graph
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