Adam Benjamin 35:00 BikeErg
16,951m
Meters
35:00.0
Time
2:03.8
Pace
542
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 2536 |
| Power/kg | 2.39 |
| Drag Factor | 101 |
November 04, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:00.0 | 16,951m | 2:03.8 | 184 | 933 | 72 |
| 7:00.0 | 3,389m | 2:03.9 | 184 | 932 | 72 |
| 14:00.0 | 3,359m | 2:05.0 | 179 | 916 | 72 |
| 21:00.0 | 3,362m | 2:04.9 | 180 | 917 | 72 |
| 28:00.0 | 3,414m | 2:03.0 | 188 | 946 | 73 |
| 35:00.0 | 3,427m | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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