Adam Benjamin 1:00:00 BikeErg
27,707m
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 68 |
| Revolution Count | 4132 |
| Power/kg | 2.07 |
| Drag Factor | 102 |
November 12, 2024 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,707m | 2:09.9 | 160 | 849 | 68 |
| 12:00.0 | 5,643m | 2:07.5 | 169 | 879 | 70 |
| 24:00.0 | 5,790m | 2:04.3 | 182 | 926 | 72 |
| 36:00.0 | 5,579m | 2:09.0 | 163 | 860 | 69 |
| 48:00.0 | 5,416m | 2:12.9 | 149 | 812 | 67 |
| 1:00:00.0 | 5,279m | 2:16.3 | 138 | 774 | 66 |
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Workout Graph
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