Adam Benjamin 1:20:00 BikeErg
37,901m
Meters
1:20:00.0
Time
2:06.6
Pace
1187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 68 |
| Revolution Count | 5484 |
| Power/kg | 2.23 |
| Drag Factor | 112 |
November 16, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 37,901m | 2:06.6 | 172 | 893 | 68 |
| 16:00.0 | 7,657m | 2:05.3 | 178 | 911 | 69 |
| 32:00.0 | 7,585m | 2:06.5 | 173 | 894 | 69 |
| 48:00.0 | 7,565m | 2:06.9 | 171 | 889 | 68 |
| 1:04:00.0 | 7,542m | 2:07.2 | 170 | 884 | 68 |
| 1:20:00.0 | 7,553m | 2:07.1 | 170 | 886 | 68 |
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Workout Graph
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