Adam Benjamin 40039m BikeErg
40,039
Meters
1:26:20.2
Time
2:09.3
Pace
1231
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 65 |
| Revolution Count | 5681 |
| Power/kg | 2.1 |
| Drag Factor | 118 |
December 07, 2024 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:20.2 | 40,039 | 2:09.3 | 162 | 856 | 65 |
| 21:13.8 | 10,000 | 2:07.3 | 169 | 882 | 67 |
| 21:31.0 | 20,000 | 2:09.1 | 163 | 859 | 66 |
| 21:34.4 | 30,000 | 2:09.4 | 161 | 855 | 66 |
| 21:52.2 | 40,000 | 2:11.2 | 155 | 833 | 65 |
| 0:06.8 | 40,039 | 2:54.3 | 66 | 527 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.