Adam Benjamin 2:23 row
595
Meters
2:23.7
Time
2:00.7
Pace
39
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 150 |
January 21, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 595 | 2:00.7 | 199 | 984 | 22 |
| 2:23.7 | 595 | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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